6 bitter gourd foods that are essential for detoxification and slimming

1, the heat is ultra-low, but also can inhibit fat absorption, only 18 kilocalories per 100 grams of bitter gourd, 7 kilocalories less than the favorite tomato of weight loss, only 3 kilocalories more than cucumber, but more satiety . And the bitter melon contained in it, according to experiments, 1 mg can prevent 100 grams of fat absorption. 2. Reduce the fire

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